Preheat oven to 400 degrees F. Stir together flour, baking powder, salt, sugar, and coconut. Mix egg, oil, milk, and pineapple together well. Add this mixture to dry ingredients. Stir until just moistened. Fill greased or paper lined muffin pans 2/3 full. If desired, sprinkle sliced almonds over batter and press them in lightly. Bake for 20 minutes, or until golden brown. Makes 12 to 14 muffins. Recipe by: "Quick Breads" Posted to recipelu-digest by "Susan Mori"
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|Serving Size: 1 Serving (76g)|
|Recipe Makes: 12|
|Calories from Fat: 40 (18%)|
|Amt Per Serving||% DV|
|Total Fat 4.4g||6 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 1g|
|Cholesterol 17.6mg||5 %|
|Sodium 369.1mg||13 %|
|Potassium 65.6mg||2 %|
|Total Carbohydrate 44.8g||13 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 43.6g|
|Protein 2.8g||4 %|
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Calories per serving: 227
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