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Suggest a better descriptionProcess all ingredients on dough cycle and remove. Divide the dough in half and form 2 balls. Let rest for 10 minutes. Preheat oven to 450. Spray two 12" pizza pans with non-stick spray or sprinkle with cornmeal. Stretch dough to fit pans and press it evenly into them. Pinch the dough around the edges to form a rim. Spread sauce on dough and add toppings. Bake 12-14 minutes until crust is lightly browned. To make one 14" crust: 2/3 c water, 1 tsp honey, 1 c bread flour, 1 c whole wheat flour, 3/4 tsp salt, 1 1/2 tsp yeast. Recipe by: Breadmans Healthy Bread Book by George Burnett Posted to fatfree digest V97 #051 by Marianne Cowley
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 514 | ||
Calories from Fat: 23 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.5mg | 0 % | |
Potassium 272.9mg | 7 % | |
Total Carbohydrate 104.6g | 31 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 97.8g | ||
Protein 18.1g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 514
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