Rice with a bit of spice and meat
1. In a fry pan, stir ground beef and bell pepper. Cook over medium high heat until beef loses its pink color and bell pepper is soft.
2. Remove excess grease.
3. Turn temperature down to medium or medium low. Add remaining ingredients;
4. Stir and cook together until ground beef is completely cooked and liquid is gone-about 25-35 minutes.
Note: More creole seasoning and red pepper may be added for taste
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 665 | ||
Calories from Fat: 135 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15g | 20 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 87.8mg | 3 % | |
Potassium 704.9mg | 19 % | |
Total Carbohydrate 97.3g | 29 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 92.3g | ||
Protein 32.9g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 665
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