Try this Popeyes Spinach Dip recipe, or contribute your own.
Suggest a better descriptionThaw spinach; drain and squeeze dry. Blend with remaining ingredients. Chill before serving. Serve with raw vegetables, such as celery, carrots, red, green or yellow pepper strips, broccoli or cauliflower florets. For an attractive presentation, serve dip in a round loaf of sourdough bread. Slice top off loaf and hollow out center. Fill with chilled dip. Serve with bread cubes, whole wheat crackers and raw vegetables. Makes 3 cups Posted to Digest eat-lf.v096.n173 Date: Wed, 02 Oct 1996 04:03:55 EDT From: jadi@juno.com (Jadi Christian)
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Serving Size: 1 Serving (451g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 430 | ||
Calories from Fat: 8 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9mg | 3 % | |
Sodium 260.3mg | 9 % | |
Potassium 881.2mg | 23 % | |
Total Carbohydrate 86.1g | 25 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 86g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 430
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