Try this Popeye's Spinach Salad recipe, or contribute your own.
Suggest a better descriptionTo make dressing
Combine half cup vegetable oil, 2 Tbs cider or wine vinegar, 2 Tbs sugar, 1 tsp grated onion, 1/4 tsp dried mustard, 1/2 tsp salt. Combine in bowl and blend till thick and syrupy and sugar is dissolved. Refrigerate overnight and stir or shake before using.
Then assemble salad and pour dressing over it
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (129g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 208 | ||
Calories from Fat: 136 (65%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15.1g | 20 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 212mg | 65 % | |
Sodium 455.6mg | 16 % | |
Potassium 396.3mg | 10 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 7.2g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 208
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.