Preheat oven to 400.
Season tenderloins with salt and pepper.
Heat olive oil and butter over medium-high heat.
When butter is foaming, add tenderloins. Sear till browned, about 3 min. Turn over, sear 3 min.
Cook in oven 12-15 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (256g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 97 (30%)|
|Amt Per Serving||% DV|
|Total Fat 10.8g||14 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 169.2mg||52 %|
|Sodium 712.9mg||25 %|
|Potassium 993mg||26 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 52.2g||75 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 320
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!