Mix first 4 ingredients thoroughly in a mixing bowl then add oats and Rice Krispies. Portion out peanut butter balls with an ice cream scoop. Place in freezer bag and place in freezer. Nice as a quick on the go snack.
Nutrition per peanut butter ball: Calories 133, Protein 7, Fat 7, Carbs 11
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (20g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 11 (15%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0.1mg||0 %|
|Sodium 19.8mg||1 %|
|Potassium 75.9mg||2 %|
|Total Carbohydrate 13g||4 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 11.2g|
|Protein 3g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 74
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