Puffed Apple Pancake
by gurl74
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INGREDIENTS
INSTRUCTIONS
Preheat oven to 425
Melt butter in skillet
Add apples, 2 tbsp. of sugar
Cook, stirring, for 15-20 min. (until apples are tender & liquid has evaporated)
Stir in vanilla & cinnamon; remove from heat
Beat milk, eggs, egg whites, remaining sugar and salt in bowl
Gradually whisk in flour until well blended and smooth
Place apples into baking dish and pour flour mixture over apples
Bake for 20 min., then reduce oven to 350 & bake for another 10-15 minutes (until puffed & brown)
Sprinkle with confectioners' sugar
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (283g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 450 | ||
| Calories from Fat: 316 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 35.1g | 47 % | |
| Saturated Fat 20.8g | 104 % | |
| Monounsaturated Fat 9.6g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 259.5mg | 80 % | |
| Sodium 659.7mg | 23 % | |
| Potassium 125.6mg | 3 % | |
| Total Carbohydrate 25.2g | 7 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 24.6g | ||
| Protein 9.2g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 450
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