Pumpkin Apple Pancakes
by DianeKinsinger
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INGREDIENTS
- 1 large Egg
- 1 cup Flour
- 1 cup Milk
- 2 tablespoons Granulated sugar
- 2 tablespoons Baking powder
- 1/4 ea teaspoon Salt, Nutmeg & Cinnamon
- 1 Apple ; Peeled, cored & chopped
- 2 teaspoons Butter ; divided
- Maple Syrup
INSTRUCTIONS
Mix together all ingedients except butter and syrup in a medium bowl.
Melt 2tsp. butter in a large nonstick frying pan over medium heat. Spoon batter by 1/3 cup portions into pan, making three or four pacakes at a time. Cook, turning once, until cooked through, 8 to 10 minutes. Continue making pancakes with remaining batter, adding more btter to pan for each batch.
Service with butter and syrup.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (333g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 233 | ||
| Calories from Fat: 92 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.3g | 14 % | |
| Saturated Fat 6.1g | 30 % | |
| Monounsaturated Fat 2.9g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 83.8mg | 26 % | |
| Sodium 517.3mg | 18 % | |
| Potassium 458mg | 12 % | |
| Total Carbohydrate 26.3g | 8 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 25.2g | ||
| Protein 10.3g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 233
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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