Try this Pumpkin Bran Lowfat Muffins recipe, or contribute your own.
Suggest a better descriptionSource: Best Foods Spray 12 muffin cups with cooking spray. In medium bowl combine pumpkin, cereal, milk, corn syrup and egg whites. In large bowl combine flour, sugar, baking powder, baking soda and salt. Add pumpkin mixture; stir until well blended. Stir in raisins. Spoon into prepared muffin cups. Bake at 400 for 20 minutes or until toothpick inserted in center comes out clean. Cool in pan 5 minutes. Remove; cool on wire rack. Posted to Digest eat-lf.v096.n236 From: BunnyMama@aol.com Date: Tue, 3 Dec 1996 11:32:23 -0500
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Serving Size: 1 Serving (138g) | ||
Recipe Makes: 12 | ||
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Calories: 215 | ||
Calories from Fat: 4 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 190.6mg | 7 % | |
Potassium 270.4mg | 7 % | |
Total Carbohydrate 47.8g | 14 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 46.2g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 215
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