Try this Pumpkin Chia Seed Pudding recipe, or contribute your own.
Suggest a better descriptionWhisk together milk, pumpkin puree, chia seeds, cinnamon, ginger, maple syrup, nutmeg and salt.
Cover and refrigerate for at least 3 hours or overnight.
Garnish with walnuts, coconut, currants and/or chocolate chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (296g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 841 | ||
Calories from Fat: 496 (59%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 55.1g | 73 % | |
Saturated Fat 10.7g | 53 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 29.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 351.5mg | 12 % | |
Potassium 740.5mg | 19 % | |
Total Carbohydrate 77.3g | 23 % | |
Dietary Fiber 34.5g | 138 % | |
Sugars, other 42.9g | ||
Protein 23g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 841
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.