Place all ingredients except Reddi-wip and crushed graham crackers in a blender. Blen at high speed until thoroughly mixed.
Pour into a glass. If you like, stir in additional pumpkin pie spice. Top it off with Reddi-wip and crushed graham crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (403g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 50 (23%)|
|Amt Per Serving||% DV|
|Total Fat 5.6g||7 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 4.5mg||1 %|
|Sodium 628.3mg||22 %|
|Potassium 518.9mg||14 %|
|Total Carbohydrate 40.7g||12 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 36.2g|
|Protein 6.9g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 219
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