Put All Ingredient's in a Microwave safe Bowl cover and cook on High for 15 minutes.
After cooling, Take out The Star Anise,
Put the solids in a Blender with as much liquid as desired , Blend until Smooth,
Put It in a Pot Heat on the Stove Ad Salt And Pepper to your Taste.
Serve With Cream Or Sour Creame
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1248g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 106 (25%)|
|Amt Per Serving||% DV|
|Total Fat 11.8g||16 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 28.8mg||9 %|
|Sodium 1376.8mg||47 %|
|Potassium 1912.8mg||50 %|
|Total Carbohydrate 53.6g||16 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 51.8g|
|Protein 27.1g||39 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 426
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