Try this Quesadillas Casserole recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, combine first 7 ingredients. Place 1 tortilla in an 8-ins round cake pan sprayed with cooking spray. Spread about 1/4 of bean mix over tortilla. Repeat with 2nd tortilla & bean mix. Sprinkle remaining 1 cup cheese over top. Cover & refreigerate. Bake uncovered in preheated oven 350 for 35 to 40 min. til cheese is bubbly. 8 Servings NOTE: Can be given as a gift! Give the recipe with it. Posted to recipelu-digest Volume 01 Number 355 by William Penewit
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Serving Size: 1 Serving (153g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 247 | ||
Calories from Fat: 104 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.6g | 15 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 29.7mg | 9 % | |
Sodium 747.2mg | 26 % | |
Potassium 344.6mg | 9 % | |
Total Carbohydrate 23.3g | 7 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 19.9g | ||
Protein 12.8g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 247
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