Preheat oven 375
Bake pie crust 10 min
Mix eggs, milk, onion, spinach, ham, cheese, parsley, salt and pepper
Pour mix in pie crust
Bake for 40 min at 350
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (133g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 276 | ||
Calories from Fat: 148 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.4g | 22 % | |
Saturated Fat 6.9g | 34 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 16.6mg | 5 % | |
Sodium 511mg | 18 % | |
Potassium 106.1mg | 3 % | |
Total Carbohydrate 26g | 8 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 24.7g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 276
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