Cook chicken in oil over medium heat in large skillet until lightly browned. Turn once. Add garlic, onion and peppers and saute 2 minutes. Mix in broth, raisins, tomato paste and coriander. Bring to boil, then reduce heat and simmer, covered, 10 minutes. Uncover and cook 10 ninutes until chicken is tender and sauce is slightly reduced. Season to taste with salt and pepper. Posted to MM-Recipes Digest V4 #078 by "C. Jay Ahlgrim"
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|Serving Size: 1 Serving (333g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 87 (19%)|
|Amt Per Serving||% DV|
|Total Fat 9.7g||13 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 55.7mg||17 %|
|Sodium 625mg||22 %|
|Potassium 1428.2mg||38 %|
|Total Carbohydrate 78.4g||23 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 72.3g|
|Protein 24.1g||34 %|
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Calories per serving: 465
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