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Suggest a better descriptionWash beans and boil for 2 - 3 hours or 1/2 hour in pressure cooker. In the meantime make masala of onions, garlic, ginger and tomato as in ? curry. Add to the beans and cook again till most of the liquid dries up and the beans are soft and thoroughly cooked. Garnish with coriander leaves and serve. Rajeev Krishnamoorthy, rajeev@twain.EE.CORNELL.EDU
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Serving Size: 1 Serving (598g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 206 | ||
Calories from Fat: 90 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 349.5mg | 12 % | |
Potassium 549.3mg | 14 % | |
Total Carbohydrate 23.5g | 7 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 15.6g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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