I use Black Beans
Cover beans and soak overnight. Boil beans for 45 minutes (do with ham hock for flavor). Drain and cool. In bowl of food provesser, chop garlic and jalapeno. Add beans. With the motor running, process beans while slowly poruing the water and oil. Add remaining ingredients and process untill smooth.
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Serving Size: 1 Serving (105g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 609 | ||
Calories from Fat: 590 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 65.6g | 87 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 38g | ||
Polyunsanturated Fat 18.7g | ||
Cholesterol 15.6mg | 5 % | |
Sodium 209.6mg | 7 % | |
Potassium 126.7mg | 3 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 1g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 609
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