Peel, seed, and cut up squash in 2" - 3" pieces.
Cover with salted water and bring to a boil.
Cook over medium heat 20 minutes.
Combine squash with other ingredients.
Whip with beater. Until smooth.
Put in casserole, cover and bake 15 - 20 minutes at 350.
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|Serving Size: 1 Serving (193g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 106 (51%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 30.5mg||9 %|
|Sodium 90.6mg||3 %|
|Potassium 614.6mg||16 %|
|Total Carbohydrate 27.8g||8 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 24.3g|
|Protein 1.9g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 209
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