Try this Red Onion and Shallot Marmalade recipe, or contribute your own.
Suggest a better descriptionVARY: Fresh lime zest and juice. Heat oil in a medium skillet. Add onion and shallots and saute over medium heat for 10 minutes. Sprinkle in the salt and mustard, lower the heat slightly, and saute for another 20 minutes. Cover, turn the heat way down, and cook for another 45 minutes. The onions and shallots will become very soft. Turn up the heat to medium, cover again, and cook for a final 5 minutes or so. Remove from the heat and stir in the citrus. Serve at room temperature or cold. Yield: generous 1/2 cup. PER SERVING: 83 cals, 3.7 g fat, (37.2% cff); 1.5 g fiber, 1.7g protein Recipe by: Mollie Katzens Vegetable Heaven (1997)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (140g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 104 | ||
Calories from Fat: 36 (35%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.6mg | 0 % | |
Potassium 288.3mg | 8 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 14.5g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 104
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.