Cook rice, Drain and cool with cold water.
Dice all ingrediens add some oil and vinegar salt and pepper to taste.
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|Serving Size: 1 Serving (490g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 152 (27%)|
|Amt Per Serving||% DV|
|Total Fat 16.8g||22 %|
|Saturated Fat 2.7g||13 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 49.5mg||15 %|
|Sodium 596.7mg||21 %|
|Potassium 1311.5mg||35 %|
|Total Carbohydrate 55.5g||16 %|
|Dietary Fiber 10g||40 %|
|Sugars, other 45.5g|
|Protein 49.2g||70 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 567
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