Try this Risotto Con Fiori Di Zucca E Zucchine (Risotto with Squash) recipe, or contribute your own.
Suggest a better descriptionSeparate and wash the zucchini and blossoms. Slice the zucchini in 1/4-inch rounds and the blossoms crosswise into thirds. In a wide, heavy skillet, heat the olive oil and saute the onion and shallot until translucent. Add the zucchini and blossoms and saute until wilted. Add the rice and toast lightly, turning constantly, until well coated with oil. Add the wine and cook until it evaporates. Add salt, 1 cup of the boiling stock, and the saffron, and cook 18 to 20 minutes, stirring constantly and adding stock repeatedly as previous batches are absorbed. (The finished risotto should be creamy, not milky). Remove from the stove and stir in the butter, incorporating it thoroughly. Then stir in the cheese and freshly-ground pepper, and serve immediately. This recipe yields 4 servings. Source: "CHEF DU JOUR - (Show # DJ-9253) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-30-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Lidia Bastianich
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (216g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 328 | ||
Calories from Fat: 19 (6%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.1g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.1mg | 0 % | |
Potassium 94.7mg | 2 % | |
Total Carbohydrate 68.1g | 20 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 65.5g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 328
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.