TO PREPARE PRAWNS Peel, devein, and cut in half. Toss with lemon juice, garlic, and parsley. [preferrably marinate for an hour]. Place in glass dish and microwave for 3 minutes on high. Set aside. TO PREPARE RISOTTO In glass serving dish, combine butter, garlic and onion. Cook on high 2-3 minutes. Stir in rice to coat. Add in heated broth and wine. Cover and cook on high 6 minutes until boiling. Reduce high to medium and cook another 6 minutes. Stir in prawns an d their juice and cook 3 minutes on high. Mix in cheese and let stand 5 minutes. Recipe By : NCS
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (202g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 64 (28%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||10 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 18.3mg||6 %|
|Sodium 184.6mg||6 %|
|Potassium 157.5mg||4 %|
|Total Carbohydrate 34.5g||10 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 33.4g|
|Protein 5.1g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 228
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!