Calories: 101, Saturated Fat: 0g, Sodium: 296mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 21g, Sugars: 12g, Cholesterol: 1mg, Protein: 2g
1. Preheat oven to 425°F. In a large bowl, combine apples, potatoes, onion, oil, and the 1/4 to 1/2 teaspoon white pepper; toss gently. Arrange in a single layer in a 15x10x1-inch baking pan. Bake, uncovered, about 30 minutes or until beginning to brown, stirring once.
2. Transfer apple mixture to a large saucepan. Stir in broth and the water. Bring just to boiling; reduce heat. Cover and simmer about 20 minutes or until potatoes are very tender. Stir in milk. Cool slightly.
3. Transfer one-fourth of the apple mixture to a blender. Cover and blend until smooth.* Pour blended mixture into a large bowl. Repeat with remaining mixture, one-fourth at a time. Return to saucepan. Heat through. Season to taste with salt and additional white pepper. If desired, swirl a little half-and-half into individual servings.
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Serving Size: 1 Serving (65g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 42 | ||
Calories from Fat: 31 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 7.3mg | 2 % | |
Sodium 9.9mg | 0 % | |
Potassium 47.2mg | 1 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 42
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