From Mens Health
Preheat oven to 400
toss squash with olive oil salt and pepper
roast 20 minutes
add walnuts to pan
roast another 6-8 minutes
let cool
mix in rest of ingredients and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (336g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 325 | ||
Calories from Fat: 160 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.8g | 24 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 8.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.6mg | 0 % | |
Potassium 1177.7mg | 31 % | |
Total Carbohydrate 40.5g | 12 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 32.1g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 325
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