Try this Roasted Garlic Basil Sauce recipe, or contribute your own.
Suggest a better descriptionI found this sauce recipe in Gourmet magazine this month: Preheat oven to 425 degrees F. Wrap garlic cloves tightly in foil. Cut Zucchini into 1/4 inch thick slices and season with salt and pepper. Put foil wrapped garlic and zucchini on a baking sheet and roast in the middle of the oven until garlic is tender and zucchini is pale golden (about 15 minutes). Unwrap garlic and cool. Have ready a bowl of ice water. In a saucepan of boiling water, blanch basil and parsley 10 seconds and drain in a sieve. Refresh herbs in ice water to stop cooking and drain in sieve. (Sauce ingredients can be prepared up to this point 1 day ahead and kept separately, covered and chilled.) In a blender, blend garlic, zucchini, herbs, water, and lemon juice until smooth, about 1 minute. Season with salt and pepper. Makes about 1 cup. Heat and serve over rice or pasta. EACH 3 TABLESPOONS SERVING IS ABOUT 14 CALORIES AND 0 GRAMS FAT. -- Posted to fatfree digest V97 #197 by Kathryn Lad
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Serving Size: 1 Serving (287g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 54 | ||
Calories from Fat: 4 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 23.7mg | 1 % | |
Potassium 594.4mg | 16 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 9.4g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 54
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