Try this Roasted Garlic Hummus recipe, or contribute your own.
Suggest a better description1. Preheat oven to 350?. 2. Remove white papers skin from garlic head (do not peel or separate the cloves). Wrap garlic head in foil. Bake at 350 for 1 hour. Remove from oven; let cool 10 minutes. Seperate cloves, and squeeze the extract garlic pulp. Discard skins 3. Place roasted garlic pulp, chickpeas, and next 6 ingredients in a food processor; process until smooth, scraping sides of processor bowl once. Spoon mixture into a bowl; stir in cilantro. Serve with pita wedges. Recipe by: WW CD Posted to JEWISH-FOOD digest by Sheryl Donner
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Serving Size: 1 Serving (105g) | ||
Recipe Makes: 6 | ||
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Calories: 143 | ||
Calories from Fat: 27 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.1mg | 0 % | |
Potassium 280.3mg | 7 % | |
Total Carbohydrate 22.4g | 7 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 16.9g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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