Try this Roasted Garlic Hummus recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 350° F. Remove the papery outer skins of the garlic heads, leaving them otherwise intact. Chop off the top quarter of the head so that all of the cloves are exposed. Wrap the garlic in foil and bake until very tender, about 1 hour. Meanwhile, heat 2 tablespoons of the olive oil in a small skillet over medium-low heat. Add the sliced garlic cloves and cook, stirring occasionally, until golden brown, about 15 minutes. Use a slotted spoon to transfer the garlic to a paper towel-lined plate, reserving the cooking oil. Set aside. Once the roasted garlic is cool enough to handle, squeeze the cloves from their skins (you should have about ¼ cup).
In a small prep bowl, combine the lemon juice and water. In another bowl, whisk together the reserved garlic cooking oil and the tahini. In the bowl of a food processor, process the chickpeas, the roasted garlic puree, the remaining clove of garlic, salt and cayenne until the mixture is finely ground, about 20 seconds. Scrape down the sides of the bowl. With the machine running, add the lemon juice-water mixture through the feed tube in a steady stream. Scrape down the bowl and process for an additional minute. With the machine running, add the oil-tahini mixture through the feed tube in a steady stream. Scrape down the bowl and continue to process until the hummus is smooth and creamy. Transfer to a serving bowl, drizzle with olive oil, top with toasted garlic slices and minced fresh parsley, if desired.
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Serving Size: 1 Recipe (73g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 486 | ||
Calories from Fat: 486 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.1g | 72 % | |
Saturated Fat 7.5g | 37 % | |
Monounsaturated Fat 39.4g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.1mg | 0 % | |
Potassium 41.6mg | 1 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.7g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 486
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