Flavorful and easy salmon recipe. This is a family favorite!!
One: Sprinkle Salmon with salt and pepper. Place skin side down on baking sheet.
Two: Combine mustard and honey. Brush on top of salmon.
Three: Mix topping of breadcrumbs, nuts, and parsley. Sprinkle over salmon.
Four: Make at 400 degrees for 10-15 minutes or until flaky.
Serve with fresh lemon wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (323g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 487 | ||
Calories from Fat: 269 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.9g | 40 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 8.7g | ||
Cholesterol 109mg | 34 % | |
Sodium 324.8mg | 11 % | |
Potassium 919.4mg | 24 % | |
Total Carbohydrate 17.3g | 5 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 11.3g | ||
Protein 43.2g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 487
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