Kathy found this recipe in a Walgreens flyer - we may try this in the next couple of weeks to see if it's tasty.
Heat oven to 425(F) degrees, spray jelly roll pan, 15 1/2 x 10 1/2 x 1 inch, with cooking spray. Mix parsley, marjoram, thyme, garlic salt & pepper. Spray both sides of pork chops with cooking spray. Sprinkle with 1-1 1/2 teaspoons herb mixture. Place in corners of pan.
Mix potatoes, mushrooms, bell pepper and onion in large bowl. Spray vegetables 2 or 3 times with cooking spray; stir. Sprinkle with remaining herb mixture; toss to coat. Spread evenly in center of pan between pork chops.
Bake uncovered 45 minutes. Turn pork; stir vegetables. Place tomato wedges over vegetables. Bake uncovered 10 to 15 minutes or until pork is slightly pink when cut near bone & vegetables are tender.
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Serving Size: 1 Serving (604g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 608 | ||
Calories from Fat: 166 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 205.2mg | 7 % | |
Potassium 2214.9mg | 58 % | |
Total Carbohydrate 60.8g | 18 % | |
Dietary Fiber 8.4g | 33 % | |
Sugars, other 52.5g | ||
Protein 49.1g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 608
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