Try this Robb Wolfs's Stir Fry Beef Salad (week 1) recipe, or contribute your own.
Suggest a better description1. Add olive oil to a skillet. Heat over medium.
2. Add sliced onions, sauté until soft.
3. Add the beef and the tamari, tossing often.
4. Add the bell peppers when the beef has browned.
5. To save time, use a bag of mixed greens. Add to your plates, then top with the stir fry meat.
6. Add balsamic vinegar and more olive oil to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (980g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 133 | ||
Calories from Fat: 16 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 108.4mg | 4 % | |
Potassium 937.9mg | 25 % | |
Total Carbohydrate 25.9g | 8 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 18.5g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 133
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