Cut steak into thin strips. Combine flour salt and pepper. Coat meat and brown in hot oil 1/3 at a time. Combine wine, 1 cup water and onion soup mix add meat cover tightly. Cook slowly 45 minutes. Blend tomato paste, brown sugar and 1/2 cup water add to meat, simmer covered for 20 minutes or until meat is tender. Add cheese simmer uncovered for 10 minutes. Serve with rice.
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|Serving Size: 1 Serving (256g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 150 (39%)|
|Amt Per Serving||% DV|
|Total Fat 16.6g||22 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 98.1mg||30 %|
|Sodium 632.2mg||22 %|
|Potassium 779.8mg||21 %|
|Total Carbohydrate 18.2g||5 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 16.8g|
|Protein 34.6g||49 %|
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Calories per serving: 387
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