Crockpot meal
Season pork with salt and pepper
add all ingredients to freezer bag and freeze
thaw slightly (30 minutes)
cook on low for 6-8 hours until pork is tender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (298g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 434 | ||
Calories from Fat: 50 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 98.3mg | 30 % | |
Sodium 158.2mg | 5 % | |
Potassium 765.5mg | 20 % | |
Total Carbohydrate 65.6g | 19 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 62.8g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 434
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