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Name: SAFE Rice Dish
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 cups sprouted rice; 1/2 cup olive oil; 1 pkg wild zora soup mix; 2 tbsp soya sauce; 2 cans mushrooms; 3 cups hot water

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INGREDIENTS

2 cups sprouted rice
1/2 cup olive oil
1 pkg wild zora soup mix
2 tbsp soya sauce
2 cans mushrooms
3 cups hot water

INSTRUCTIONS

Put all ingredients in a 9x13 diaha. Pour 3 cups hot water over. Cover with foil. Bake at 350 for 50 mins.

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Nutrition

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Serving Size: 1 (777g)
Recipe Makes: 1

Calories: 264
Calories from Fat: 254 (96%)

Amt Per Serving		% DV

	Total Fat 28.2g	38 %
	Saturated Fat 3.8g	19 %
	Monounsaturated Fat 20.5g
	Polyunsanturated Fat 3.1g
Cholesterol 0mg		0 %
Sodium 872.2mg		30 %
Potassium 60.8mg		2 %
Total Carbohydrate 2.1g		1 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 1g
Protein 2.3g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 264

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