Try this Salad of Smoked Herring, Orange And Grapefruit recipe, or contribute your own.
Suggest a better descriptionPeel the grapefruit and oranges, removing all the white pith, then cut out the segments from between the membranes. Do this over a bowl to catch the juice, then squeeze out any juice from the membranes. Arrange the fruit segments on a plate and scatter over the onion rings, then arrange the herring slices next to them. Add the oil, vinegar and some pepper to the grapefruit and orange juice to make the vinaigrette. Mix well and pour over the salad, then decorate with fennel fronds. Serve with good bread.
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Serving Size: 1 Serving (1110g) | ||
Recipe Makes: 1 servings | ||
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Calories: 891 | ||
Calories from Fat: 496 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.1g | 74 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 39.6g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.5mg | 0 % | |
Potassium 1662.3mg | 44 % | |
Total Carbohydrate 103g | 30 % | |
Dietary Fiber 18.2g | 73 % | |
Sugars, other 84.8g | ||
Protein 8.2g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 891
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