Baked Salmon
1. Preheat the oven to 400 degrees F.
2. Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper.
3. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
4. Place a salmon fillet, oiled side down, atop a sheet of foil.
5. Wrap the ends of the foil to form a spiral shape.
6. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed.
7. Place the foil packet on a heavy large baking sheet.
8. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet.
9. Bake until the salmon is just cooked through, about 25 minutes.
10. Using a large metal spatula, transfer the foil packets to plates and serve.
Recipe courtesy of Giada De Laurentiis
Recipe by: Giada De Laurentiis
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 31 | ||
Calories from Fat: 2 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.6mg | 0 % | |
Potassium 288.7mg | 8 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 6.1g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 31
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