Try this Salsa Chicken recipe, or contribute your own.
Suggest a better descriptionPut all ingredients except water and rice into crockpot and cook on low for about 4 hours or until chicken is done. During the last 40 minutes, boil the water, add rice, turn to low and simmer for 35 minutes.
Place rice on plate, top with Chicken and salsa. Garnish with sour cream.
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Serving Size: 1 Serving (226g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 170 | ||
Calories from Fat: 35 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 74.3mg | 23 % | |
Sodium 201.4mg | 7 % | |
Potassium 443.7mg | 12 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.3g | ||
Protein 28.5g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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