Dice as finely as you can (almost minced):
Add other ingredients. Mix.
Will keep a week to ten days in the refrigerator.
Use organic produce and organic tortilla chips if you can. This goes nicely with some guacamole and sour cream and cheeses on the side.
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|Serving Size: 1 Recipe (817g)|
|Recipe Makes: 1|
|Calories from Fat: 25 (11%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 162mg||6 %|
|Potassium 1892mg||50 %|
|Total Carbohydrate 55g||16 %|
|Dietary Fiber 15.8g||63 %|
|Sugars, other 39.2g|
|Protein 9.1g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 238
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