Try this Santa Fe Chicken/roasted Corn Salsa recipe, or contribute your own.Suggest a better description
Lightly season chicken breast with chili and cumin powders. Saute in olive oil until chicken is cooked thoroughly (160 degrees F). To make salsa - dice tomato and red onion in very small pieces. Cut corn off the ear and mix all ingredients. Place about 1/4 cup of mixture over chicken and serve.
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|Serving Size: 1 Serving (250g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 73 (63%)|
|Amt Per Serving||% DV|
|Total Fat 8.1g||11 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 1182.2mg||41 %|
|Potassium 533.2mg||14 %|
|Total Carbohydrate 10.7g||3 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 7.9g|
|Protein 2.5g||4 %|
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Calories per serving: 115
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