Try this Sarahs Taco Soup recipe, or contribute your own.
Suggest a better descriptionFry up ground beef, then drain. Put back on the heat, and add onion and garlic. Cook awhile. Add taco seasoning mix, tomatoes, beans and water, and spices. Simmer for approx 15 minutes. Sent to Eat-L by S. Gruenwald 3-11-98 Serving Ideas : Serve with corn tostadas or tortillas. NOTES : I made this last nite for the family (3-10-98) and they loved it. My daughter thought it could be spicier. She added cayenne pepper to hers. All the ingredients I typed out here are approx. since I didnt follow a recipe, and I didnt measure anything. So really its the kind of recipe that you can play with adding your fav spices etc. Recipe by: Sarah Gruenwald Posted to EAT-L Digest by P&S Gruenwald
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 458 | ||
Calories from Fat: 341 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.9g | 51 % | |
Saturated Fat 14.4g | 72 % | |
Monounsaturated Fat 13.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 113.4mg | 35 % | |
Sodium 107.5mg | 4 % | |
Potassium 469.2mg | 12 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 2.7g | ||
Protein 24.4g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 458
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