from the Blue Apron recipe for Seared Steaks and Mashed potatoes.
After meat was sautéed, add 2 cloves minced garlic , white parts of 2 scallions or some shallot to the pan and cook briefly, then whisk in ingredients and cook on medium high, stirring, 1-2 minutes. Turn off heat, season with salt and pepper.
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Serving Size: 1 Serving (126g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 134 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 184.9mg | 6 % | |
Potassium 654.5mg | 17 % | |
Total Carbohydrate 33.9g | 10 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 33.9g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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