Try this Sauerbraten (Sweet Sour Beef) recipe, or contribute your own.
Suggest a better descriptionHeat 2 cups water, and vinegar together until hot. Place meat in crock covered with vinegar and water. [Do NOT use a metal pot!] Add salt, parsley, pepper, sugar, and onion. Cover and refrigerate for 3 days, turning daily. Drain marinade and reserve. Lightly flour meat. Brown well in butter in kettle. Add onion slices and 3 cups marinade. Cover and simmer until tender. Remove meat to a hot serving dish and keep warm. Skim fat off liquid. Mix flour and water and stir into pan. Add stock,
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Serving Size: 1 Serving (605g) | ||
Recipe Makes: 6 | ||
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Calories: 728 | ||
Calories from Fat: 342 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38g | 51 % | |
Saturated Fat 16.1g | 81 % | |
Monounsaturated Fat 15.6g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 168.7mg | 52 % | |
Sodium 611.8mg | 21 % | |
Potassium 1310.9mg | 34 % | |
Total Carbohydrate 31.3g | 9 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 30g | ||
Protein 59.6g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 728
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