Try this Sausage and White Bean "Cassoulet" recipe, or contribute your own.
Suggest a better descriptionIn a medium skillet cook sausages in oil over moderate heat, turning them, until browned on all sides and cooked through, about 8 minutes, and transfer to paper towels to drain. In fat remaining in skillet cook onions and garlic, stirring, until golden, and stir in herbs (including bay leaf), scallions or parsley, tomatoes with juice, and salt and pepper to taste. Boil mixture, stirring, 5 minutes. Cut sausage into 1/4-inch thick slices. Add sausage and beans to tomato mixture and cook, stirring, until heated through. Discard bay leaf and keep "cassoulet" warm, covered. In a small skillet heat oil over moderately high heat until hot but not smoking and saute bread until pale golden. Stir in garlic, parsley, and salt and pepper to taste and saute, stirring, 1 minute. Transfer "cassoulet" to a 1-quart serving dish and cover evenly with topping. Yield: 2 servings Recipe by: Cooking Live Show #CL8987 Posted to MC-Recipe Digest V1 #902 by "Angele and Jon Freeman"
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Serving Size: 1 Serving (1650g) | ||
Recipe Makes: 1 | ||
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Calories: 2246 | ||
Calories from Fat: 1106 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 122.9g | 164 % | |
Saturated Fat 42.7g | 213 % | |
Monounsaturated Fat 56.2g | ||
Polyunsanturated Fat 16.9g | ||
Cholesterol 276.6mg | 85 % | |
Sodium 3132.2mg | 108 % | |
Potassium 4696.1mg | 124 % | |
Total Carbohydrate 187.9g | 55 % | |
Dietary Fiber 36.6g | 146 % | |
Sugars, other 151.3g | ||
Protein 102.1g | 146 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2246
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