Heat oil in large skillet or Wok over Medium heat. Add green onion, garlic, ginger and hot red pepper flakes. Saute for 3 minutes until green onion starts to wilt. Add shredded cabbage and carrots. Stir-fry for 5 minutes. Tossing frequently. Cover and cook over heat for 3-4 minutes or until cabbage is tender. Transfer to serving bowl and serve immediately. Recipe By : USA Weekendemail@example.com Posted to MC-Recipe Digest V1 #232 Date: Tue, 01 Oct 1996 14:01:26 -0400 From: Robertal Banghart
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|Serving Size: 1 Serving (252g)|
|Recipe Makes: 6|
|Calories from Fat: 57 (47%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||8 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 54.8mg||2 %|
|Potassium 472.4mg||12 %|
|Total Carbohydrate 15.5g||5 %|
|Dietary Fiber 6.4g||25 %|
|Sugars, other 9.2g|
|Protein 3.2g||5 %|
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Calories per serving: 121
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