Try this Scallops With Three Kinds of Vegetable Balls recipe, or contribute your own.
Suggest a better description1. Peel radish, carrot, and broccoli into small balls about 1 inch big. Boil the radish and carrot balls in water about 10 to 15 minutes until soft. Drain them and soak in cold water. Boil broccoli balls in water with 1/8 teaspoon baking soda for a few minutes until soft. Drain and soak in cold water.
2. Heat 1 T. oil in frying pan. Stir-fry scallops for a few seconds; then add chicken broth, rice wine, salt, sugar, and radish, carrot, and broccoli balls. Cook all these ingredients for 2 minutes over medium heat; then add corn starch. Stir slowly and cook until thick. Serve hot with rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (261g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 107 | ||
Calories from Fat: 27 (25%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3g | 4 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 9.4mg | 3 % | |
Sodium 204.1mg | 7 % | |
Potassium 629.8mg | 17 % | |
Total Carbohydrate 12.8g | 4 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 8.5g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 107
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.