1. Crack your eggs into a bowl and mix together with a fork untill it is still just a bit streaky.
2. Bung it into your steamer and cook untill just set.
3. Mix in your cubed cheese. Put the lot on a nice plate and spinkle with parsley, pepper and salt.
If done in the steamer it makes burning impossible and the cleanup is vastly improved.
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|Serving Size: 1 Serving (129g)|
|Recipe Makes: 1|
|Calories from Fat: 402 (93%)|
|Amt Per Serving||% DV|
|Total Fat 44.6g||59 %|
|Saturated Fat 27.7g||139 %|
|Monounsaturated Fat 12.9g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 164.4mg||51 %|
|Sodium 49.7mg||2 %|
|Potassium 180.8mg||5 %|
|Total Carbohydrate 7.5g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 5.8g|
|Protein 3.2g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 430
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