Try this Sea Bass Almondine recipe, or contribute your own.
Suggest a better descriptionDip fillets in lemon juice, then in flour; saute in butter until delicately browned on both sides. Remove to heated platter. Add almonds to pan & brown very quickly; add salt & pepper to taste, a dash of lemon juice & parsley. Pour almond mixture over hot fillets; serve at once. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (1118g) | ||
Recipe Makes: 1 | ||
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Calories: 2123 | ||
Calories from Fat: 1056 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 117.3g | 156 % | |
Saturated Fat 50.6g | 253 % | |
Monounsaturated Fat 40.6g | ||
Polyunsanturated Fat 16.7g | ||
Cholesterol 550.4mg | 169 % | |
Sodium 1255.3mg | 43 % | |
Potassium 2749.4mg | 72 % | |
Total Carbohydrate 88.4g | 26 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 80.9g | ||
Protein 178.9g | 256 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2123
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