Try this Sesame Asparagus Salad recipe, or contribute your own.
Suggest a better descriptionTrim asparagus and cut diagonally into 1-inch pieces. Blanch in boiling water, followed by immediate rinsing with cold water to stop the cooking process. In a shallow bowl, mix together soy sauce, sugar, rice wine vinegar and sesame oil. Gently toss in the asparagus; cover and chill. TO SERVE: Place baby salad greens on chilled plates. Using a slotted spoon, mound asparagus in the center of greens. Decorate with mandarin oranges and roasted red pepper strips. Drizzle with remaining dressing. Sprinkle with toasted sesame seeds. Recipe by: LSS Files Posted to JEWISH-FOOD digest by Linda Shapiro
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 4 | ||
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Calories: 42 | ||
Calories from Fat: 11 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 235.6mg | 8 % | |
Potassium 239.4mg | 6 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 4.1g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 42
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