Try this Sesame Chicken and Rice Salad recipe, or contribute your own.
Suggest a better descriptionDate: Thu, 23 May 1996 00:20:51 -0400 From: BobbieB1@aol.com Run cold water over rice in a strainer about I minute, lifting rice to rinse well. In a medium saucepan bring rice and water to boiling; reduce heat. Simmer, covered, 40 to 50 minutes or until done. Drain. Rinse with cold water. Drain again. In a mixing bowl toss together rice, pea pods, chicken, orange sections, and water chestnuts. Cover; chill rice mixture for 6 hours or overnight. In a screw-top jar combine vinegar, oils, red pepper, garlic powder, and 1/4 teaspoon salt. Cover; chill at least 6 hours or overnight. Transport the vinegar and oil mixture and the rice mixture separately in an insulated cooler with an ice pack. At picnic, shake vinegar and oil mixture well. Pour over rice mixture; toss. Makes 6 main-dish servings. From the files of Al Rice, North Pole Alaska. Feb 1994 Posted to MealMaster Recipes List, Digest #143
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Serving Size: 1 Serving (543g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 789 | ||
Calories from Fat: 180 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.4mg | 1 % | |
Potassium 820.7mg | 22 % | |
Total Carbohydrate 132.2g | 39 % | |
Dietary Fiber 11.4g | 45 % | |
Sugars, other 120.8g | ||
Protein 26.2g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 789
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