Mix all ingredients, place steak in freezer bag~pour marinade over meat and freeze
Cook in crock pot on low for 5~6 hours
Great served over rice with vegetables
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|Serving Size: 1 Serving (375g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 174 (38%)|
|Amt Per Serving||% DV|
|Total Fat 19.3g||26 %|
|Saturated Fat 6.1g||30 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 59.5mg||18 %|
|Sodium 10664.6mg||368 %|
|Potassium 985.9mg||26 %|
|Total Carbohydrate 14.7g||4 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 13g|
|Protein 56.1g||80 %|
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Calories per serving: 455
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